What is reflexology?
Heaven! It is a non-invasive, tactile, holistic and complimentary therapy. It can be traced back to ancient origins in Egypt and China around 2300 BC. Pressure is applied to the feet, face and ears with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect the whole of the body through your feet or face.
How does reflexology work?
By stimulating the zones and reflex areas it works towards bringing harmony back into balance in the mind, body and emotions. All that is involved in a treatment are my hands, your feet, face and ears. Different massage pressures are applied to these reflex points.
The reflex points can be likened to a map to the rest of the body. By stimulating a reflex in your foot or face, there will be a response in that corresponding part of your body.